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The Power Nap

Evidence is mounting that taking a power nap during the day appears to enhance information processing and learning. New experiments by  Alan Hobson M.D., Robert Stickgold Ph.D., and colleagues at Harvard University show that a midday sleep reverses information overload and shows a 20 percent  improvement in learning a motor skill 

While the so-called “super-achievers” are out on their coffee breaks, researchers say real achievers have discovered a much more effective “pause that refreshes”—the power nap.

Cornell psychologist Dr. James Maas, writes that a 20 minute nap in the afternoon actually provides more rest than sleeping an extra 20 minutes in the morning. He also writes that napping should be considered a part of one’s “daily exercise routine.”

How Does it Work ? 

Accurately calibrated sine wave frequency generators were used to generate different frequencies in each ear. 

Experimenting through the whole range of alpha   waves ( from 8 - 12 Hz) it was found that a combination of frequencies consistently induced sleep. 

The induction was quickest and most effective when sleep had been lacking the night before.

You can now recreate the effect for yourself by downloading the frequencies directly from the internet and listening to them on headphones. The programme lasts for 20 minutes 

Buy the download, the CD 
or the value compilation CD below...   

DOWNLOAD
	Power Nap  Cost:  $19-95

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CD VERSION
	Power Nap CD (includes shipping) Cost:  $29-95

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Value Compilation CD - 3 titles on one CD
	Inner Journey CD  Track 1 - Speed Learning Track 2 - Power Nap                                               Track 3 - Past Life Regression   Cost:  $49-95

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Super Download Pack 4
	Super Download Pack 4 Endorphin Release, HGH Stimulation, Melatonin Stimulation, Serotonin Stimulation, Tinnitus Master, Energizer, Stress Manager, Improve Sleep, Power Nap, Healing Manifestation. 10 Harmonics in 1 Download Pack    $99.95

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Mega Download Pack
	Mega Download Pack Over 40 brainwave harmonics,17 subliminal  programs, 9 NLP programs, 8 nature sound programs + full version of Secrets of Brainwave Harmonics E Book. Click on the title for more information    $299

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Secrets of Brainwave Harmonics E Book
	Secrets of Brainwave Harmonics E Book Click on the title for more information    $49-95

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